Barraco physiotherapy and wellness

204 Talbot St. W., Leamington, ON 519.322.5588 | 59 Main St. E., Kingsville, ON 548.778.0029

Diastasis Recti

Physiotherapy for Diastasis Recti

Diastasis recti is a condition characterized by the separation of the abdominal muscles, leading to a wider gap between them than is typical. Normally, these muscles are connected by a band of tissue known as the linea alba. Increased intraabdominal pressure during events such as pregnancy can stretch and weaken this tissue, resulting in a greater space between the muscles.

How Physiotherapy Can Help
Physiotherapy effectively addresses diastasis recti through personalized exercise plans designed to strengthen the abdominal muscles, regain muscle tension, and reduce separation.